Mileage,P90X3, and a quick shoulder workout
Mom's are jungle gyms....and Big E certainly enjoys climbing all over me when I am sitting on the ground, so I turned it into a shoulder workout.
Monday I did Total Synergisitics. This one focused on resistance training, so after the 30 minutes I hopped on the treadmill for a quick 15 minute sprint session.
Tuesday I logged some mileage for my Tough Mudder(May 3 in Kansas City), and Half Marathon (May 31) training, in my +MizunoBrand Inspires
This morning I had to share the treadmill( we should have his and hers treadmills..mine being this from +ProForm ) so I hopped on the elliptical and then did this Shoulder Superset workout afterwards..it is quick but your arms are left shaking.
Tonight we are completing Phase 4 of Bubba's Hawkeye Room. I am excited to see it done and then I head into town for our last regular season game of Women's Volleyball League. Next week tournament time starts!
Oh and make sure you fill out a March Madness Bracket this year for Warren Buffett...he is giving out 1 billion dollars for a perfect bracket...see article..I have a 1 in 9.2 quintillion chance, so your telling me theres a chance! I read ya!