Last weekend we headed home for my cousin's wedding and that gives me a chance to head up to the high school track for a workout and relive my ole glory days. This past workout I utilized some stairs and the track for a heart pumping workout!
It was a beautiful morning out and I loved watching the sun come up as I was sweating away! And the nice thing about this workout, you can do it outdoors or indoors...just swap the running for 1 minute high knees, side shuffles...whatever you want!
Oh and the wedding was awesome! Bride was beautiful, groom was handsome, Big E was great, family conversation/antics were crazy as usual.
Big E couldn't handle all the dancing....