Eric Church, Fishing, and Bench work
I've got a lot to cover and not a lot of time to do it in so grab your cowboy hats and hold on tight.
Saturday mornings workout was a sweatfest. Completed my Crossfit WOD and then threw in a quick 20 minute cardio tabata.
After my workout I got showered up and ready to go watch Bubba play some flag football. The team did fantastic. The coaches (the Fireman and Brad) have these kids so well coached and you can tell, the know their spots, they know the routes. Bubba did have two interceptions and one was returned for a touchdown. WAY TO GO BUDDY!
We arrived in St. Louis in plenty of time to see our Hawkeyes lose to in state rival Iowa State....we were able to watch it in a bar down the road from our hotel(no pictures, sorry) and grab some dinner.
After the football game we managed to squeeze in some fishing with the boys. Big E was the pro fisherman as he caught 3 fish...Bubba rounded it out with 2, the Fireman with 1 and me with 1.
A bit of a whirlwind weekend but a AWESOME one...
Have you heard of Dwight Yoakum?