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Thanks for visiting my page. I am very passionate about health and wellness and enjoy sharing my views here on this blog.  I am a Certified Personal Trainer, Certified Nutrition and Fitness Coach, and a Registered Yoga Teacher. I enjoy working out, all things competitive, and finding new recipes to try with my family.  I love spending time with my husband and two sons!  I am currently training for a Tough Mudder and a 3 or 41/2 marathons this summer.  Thanks for checking out my blog and I hope you enjoyed! Contact me with any questions or comments!

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